too much coffee!
I'm writing this as a reminder for myself and for anyone else in the same situation. During quarantine and going 100% working from home I am drinking too much coffee! I am drinking it out of habit, out of boredom, out of exhaustion, and to just have a prop in my hand for videochats. I am certain it is adding greatly to my anxiety and muscle tension. I need to stop drinking so much and I need to find something else to fill the gap of flavor and habit.